Explore the sporting and fitness benefits of cryotherapy
For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased levels of fatigue, this is a solution that many are increasingly realising the benefits of!
Discover 5 ways Cryotherapy can help the effects of ageing
It might be a surprise to some that the benefits of
cryotherapy extend to anti-ageing, but it’s absolutely true!
Discover 5 Ways to Implement Cryotherapy Into Your Workout Routine
Cryotherapy treatment can be worked into a regime to effectively support the process of weight loss or as part of an effort to improve strength and fitness. In our latest blog, we explore 5 ways Cryotherapy can be added to your workout regime.
Discover the 5 Benefits of Using a CryoSolo Machine
If you haven’t seen or heard about a cryotherapy machine by now, it’s safe to say you’ve been living under a rock! Celebrities, sports stars and fitness influencers seem to spend a lot of their time-freezing themselves in a chamber and going on about how it makes them feel. But other than making you cooler (in more ways than one), what are the benefits of using a CryoSolo machine?
5 Things to Expect When Going For Cryotherapy
Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply refuse to try it out, being put off by the thought of standing in a -130°C chamber…
Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime
There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power than others. Cryotherapy, for example, is a relatively new treatment that has boomed in popularity recently – but unlike some of its counterparts, it’s here to stay.
Discover 5 ways Cryotherapy Can Treat Skin Conditions
We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority of us will contend with some form of skin condition at some stage of our lives. But, for all the creams and treatments that are in the market to treat skin conditions, there is another, lesser-known, solution.
10 Fun Cryotherapy Facts
Cryotherapy is a medical treatment that involves entering a whole-body chamber with cold air at temperatures below -130ºc. The process sounds fun and the benefits are fascinating. Below are the fun cryotherapy facts that everyone should know.
Cryotherapy for Low-Risk Breast Cancer
With the modernisation of medical equipment, breast cancer is now able to be diagnosed at quite an early stage. However, treating small breast cancers can be a bit challenging if the same methods as they were 30 years ago are still being used.