Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even to run a marathon. Here we share 5 ways implementing cryotherapy into your fitness routine can help. Increased metabolism –...Continue Reading
Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual level of endorphins and other ‘feel good’ hormones that enhance mood and boost energy. Here, we share 5 ways whole...Continue Reading
Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they are missing a trick, and all-important revenue, when it comes to their inventory and equipment offering.With a growing emphasis on...Continue Reading
A recent survey conducted by Champneys found a quarter of the men questioned would like to see male-specific treatments in spas. Champneys spa group recently conducted a survey of 1000 men and found a whopping 36 percent felt a stigma attached to visiting a spa, with many of them believing that spas are too feminine. Whilst 29...Continue Reading
When the colder, damper, months come are you first in the queue for cold remedies? Do you lose all motivation? Do the winter blues set in? Our latest blog explores 4 ways whole body cryotherapy can potentially help you during the autumn and winter months. Boost the immune system Whole Body Cryotherapy has a strong,...Continue Reading
Light Blue Clinic will offer CryoAction’s -80°C to -160°C, whole body cryotherapy to aid injury, active recovery, and further research A state-of-the-art training and rehabilitation clinic has opened in Cambridge, with the inclusion of the same high-tech whole body cryotherapy technology used by high-profile athletes from premier league sport clubs and high-end wellness centres. The Light...Continue Reading
CryoAction announces the world’s most extensive range of its exciting & revolutionary electric cryochambers with temperatures reaching as low as – 140°C CryoAction has become the world’s first leading manufacturer to offer clients a comprehensive range of diverse sizes and formats of whole body cryochambers, ranging from 1 up to 8 persons, static to mobile,...Continue Reading
Ice baths have long been used as a traditional method for the treatment of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting. Due to this, cryotherapy is swiftly becoming the go-to alternative to ice baths, so we’ve listed our top 5 reasons for that...Continue Reading
Luxury whole body cryotherapy chamber supplier agrees deals with a massive 21 firms across 40 countries CryoAction, a leading supplier and innovator of whole body cryotherapy chambers, has created a new global network of distributors to supply its premium products across the globe. The cryotherapy chamber designer and manufacturer, which is the official cryotherapy...Continue Reading
After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown intensity, with no easing back into it, many are experiencing over-exertion and injury, sadly resulting in even more time away...Continue Reading
