The Scottish Football Club, Rangers decided to purchase a cryotherapy unit to help their players relax their muscles and keep fit during football matches. The cryotherapy chambers functioning is to relieve sprains, muscle pain, and swelling especially after surgery or soft tissue damage. Continue reading “CryoAction Provide Rangers with Cryotherapy Unit”
What You Ought to Know About Cryotherapy Treatment
This refers to the use of low temperatures in medical therapy. The procedure is known for benefits such as health, pain and sleep wellness. Continue reading “Cryotherapy For Improving Sleep”
During cryotherapy, your body is exposed to extremely low temperatures for an average of three minutes. This therapy has plenty of benefits and one of them is its effect on the skin. Continue reading “Cryotherapy For Anti-Ageing Benefits”
Is your journey towards weight loss frustrating you? Conventional tips for weight loss such as observing a healthy diet and regular exercise are not always effective. You should consider cryotherapy. Continue reading “Can Cryotherapy Help To Lose Weight”
What is Cryotherapy?
Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all, or part, of the body, is subjected to cold temperatures. Continue reading “How Long Does It Take For Cryotherapy To Work?”
Whole Body Cryotherapy for Depression & Anxiety
In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment works by exposing one’s body to extremely low temperatures, which could go as low -160°c, Whole Body Cryotherapy has been known to help with the general physical health; however, recent studies suggest that it can also help relieve the symptoms of depression and anxiety. Continue reading “Whole Body Cryotherapy for Depression & Anxiety”
Why Should You Invest in Cryotherapy Chambers from CryoAction?
Whole-body cryotherapy (WBC) is the new quick and easy treatment used by thousands of athletes worldwide. The procedure involves standing in a chamber at a low -135 degrees Celsius for 3 minutes. Cryotherapy efficiently relieves pain and prevents depression improving athletes’ performance as well as sleep patterns. Continue reading “Investing In A Cryotherapy Chamber”
Cryotherapy – is it popular, or just for the rich?
You may have heard of Cryotherapy, and the numerous health benefits claimed for it, and are probably wondering if it is still an obscure technique, or if it’s becoming more popular? Well, this blog gives you the answer. Continue reading “How Popular Is Cryotherapy?”
Cryotherapy is a form of therapy that uses a low temperature. It is mostly used to treat lesions by reducing muscle pain caused by tissue damage or swelling. Conventional ways of application of cryotherapy are by ice packs or ice tabs but can also be done using complex procedures like the Hilotherm and Cryotherapy Chambers. Continue reading “Which Cryotherapy Chamber To Choose?”
Cryotherapy for athletes helps in relieving pain, aids in overall body recovery, reducing swelling of injuries among others. That not only applies to athletes but also to the rest of the population in general. Continue reading “Benefits of Cryotherapy for Athletes”