Explore our latest blog containing some great ideas for driving footfall into your wellness facility – including the implementation of Cryotherapy!
The wellness industry has always been popular, but it’s certainly grown over the years – specifically in the last decade. The Global Wellness Institute reported that the sector grew by 6.4% annually from 2015-2017 and is said to rise to £158,687 billion by 2022. Because of the industry’s growth, wellness businesses often struggle with making their numbers with all the other competition out there. As the UK’s leading providers of whole-body cryotherapy, we’re sharing five ways to make more revenue in the wellness industry.
Continue reading “How To Increase Business For Your Wellness Facility”
Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime
There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power than others. Cryotherapy, for example, is a relatively new treatment that has boomed in popularity recently – but unlike some of its counterparts, it’s here to stay. Continue reading “5 Reasons to Add Cryotherapy to Your Fitness Regime”
Discover 5 ways Cryotherapy Can Treat Skin Conditions
We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority of us will contend with some form of skin condition at some stage of our lives. But, for all the creams and treatments that are in the market to treat skin conditions, there is another, lesser-known, solution.
Continue reading “5 Ways Cryotherapy Can Treat Skin Conditions”
10 Fun Cryotherapy Facts
Cryotherapy is a medical treatment that involves entering a whole-body chamber with cold air at temperatures below -130ºc. The process sounds fun and the benefits are fascinating. Below are the fun cryotherapy facts that everyone should know. Continue reading “Fun Cryotherapy Facts”
Cryotherapy for Low-Risk Breast Cancer
With the modernisation of medical equipment, breast cancer is now able to be diagnosed at quite an early stage. However, treating small breast cancers can be a bit challenging if the same methods as they were 30 years ago are still being used. Continue reading “Cryotherapy For Low-Risk Breast Cancer”
What You Ought to Know About Cryotherapy Treatment
This refers to the use of low temperatures in medical therapy. The procedure is known for benefits such as health, pain and sleep wellness. Continue reading “Cryotherapy For Improving Sleep”
Is your journey towards weight loss frustrating you? Conventional tips for weight loss such as observing a healthy diet and regular exercise are not always effective. You should consider cryotherapy. Continue reading “Can Cryotherapy Help To Lose Weight”
The Cold, Hard Facts on Cryotherapy
Cryotherapy, sometimes known as cold therapy, is a medical therapy that involves exposing the body to sub-zero temperatures (between -110°c to -160°c). Continue reading “Cold Facts on Cryo Spa Therapy”
The Different Types of Cryotherapy
What is Cryotherapy?
Cryotherapy or cold therapy is a procedure used mostly by athletes to treat different kinds of conditions like muscle inflammations, ligament pain, swelling, and both malignant and benign lesions. The aim of this treatment is to promote healing. Continue reading “Common Definitions of Cryotherapy”
Subjecting the whole body to temperatures of -110°c and below helps to repair over-exerted muscles and injuries caused by trauma. Cryotherapy recovery is a non-surgical solution that works by exposing damaged and tired muscle to the extreme cold. The cold reduces pain and inflammation and enhances the circulation of blood. As enriched blood flows to the injured area, the healing process begins and speeds up the recovery time. Continue reading “Why Cryotherapy Is Cool For You”