Whole Body Cryotherapy for Depression & Anxiety
In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment works by exposing one’s body to extremely low temperatures, which could go as low -160°c, Whole Body Cryotherapy has been known to help with the general physical health; however, recent studies suggest that it can also help relieve the symptoms of depression and anxiety. Continue reading “Whole Body Cryotherapy for Depression & Anxiety”
Growing a Business Through Cryotherapy
Cryotherapy is one of the most recent therapeutic concepts that have been introduced in the beauty and sports industry. The reason is you only need to stand in a cryotherapy chamber for three minutes to enjoy numerous health benefits like reduced inflammation, rapid calorie burn, relief for pain and treatment for migraine headaches, among others. Continue reading “How Cryotherapy Can Help Grow Your Business”
Improve Your Sleep Quality with Cryotherapy.
What is Cryotherapy and How Can It Affect Insomnia?
Cryotherapy is the use of extreme cold as a physical treatment. It has many different applications including weight loss, therapy for a number of different diseases and illnesses, pain relief and to promote healing following injury. It has also shown to be very successful in promoting healthy sleep patterns and can be of significant help to people suffering from insomnia. Continue reading “How Cryotherapy Can Improve Sleep”
Why Cryotherapy is the Number One Recovery Treatment for Sport Injuries
To be the best, athletes have endured vigorous training techniques often resulting in physical injuries, some of which are permanent. Continue reading “How Cryotherapy Became In Use for Sports”
Why Should You Invest in Cryotherapy Chambers from CryoAction?
Whole-body cryotherapy (WBC) is the new quick and easy treatment used by thousands of athletes worldwide. The procedure involves standing in a chamber at a low -135 degrees Celsius for 3 minutes. Cryotherapy efficiently relieves pain and prevents depression improving athletes’ performance as well as sleep patterns. Continue reading “Investing In A Cryotherapy Chamber”
Cryotherapy – is it popular, or just for the rich?
You may have heard of Cryotherapy, and the numerous health benefits claimed for it, and are probably wondering if it is still an obscure technique, or if it’s becoming more popular? Well, this blog gives you the answer. Continue reading “How Popular Is Cryotherapy?”
What Type of People Use Cryotherapy
What Are the Key Benefits of Cryotherapy?
The healing properties of cold temperatures for injuries have been known for thousands of years. Sportspeople and athletes, in particular, have been using ice packs and cold treatments for a long time to aid recovery. Continue reading “Who Uses Cryotherapy?”
Cryotherapy treatment involves a person standing in a tank with torso and legs exposed to very low-temperature vapours. Continue reading “The Future of Cryotherapy Treatment”
How to Use Cryotherapy to Loss Weight.
What is Cryotherapy?
Imagine yourself in temperatures as low as negative 240 degrees. Now imagine yourself butt naked at the same time. If you are like me, you can feel yourself freeze right now just thinking about it. Continue reading “Can Cryotherapy Help You Lose Weight?”
Cryotherapy originated in Japan back in 1978 and was used to treat rheumatoid arthritis. After extensive research in Europe, its benefits have been refined, and the practice is now widely used in the United States. Continue reading “What Does Cryotherapy Do For You?”