The pursuit of excellence in sports is a perfect balance of mind and body. For many years, cryotherapy has been helping top athletes, to reach the top enabling them to push themselves to achieve their optimum performance.
Cryotherapy for sports exposes the body to temperatures as low as -160°C stimulating a range of physical and mental benefits to the athlete.
"180 seconds for 360° Recovery"
Whole Body Cryotherapy (WBC) triggers a physiological response that counters inflammation, enhances circulation, and releases nutrients and endorphins leading to increased energy levels.By reducing inflammation and improving circulation, athletes can train harder and recover faster from intense workouts.
In contrast to an ice bath, cryotherapy can be taken at any time, not just at the end of the training day. It is possible for users to take more than one session per day and therefore, cryotherapy could be taken at the end of a morning or afternoon session. This allows athletes to feel refreshed and ready to go again.
Cryotherapy exposes the body to such extreme cold temperatures, it triggers a physiological response that reduces inflammation, boosts circulation, and releases endorphins, which can lead to improved recovery times and reduced muscle soreness.When athletes engage in intense exercise, they may experience muscle damage and inflammation, which can lead to delayed onset muscle soreness (DOMS) and reduced performance in subsequent workouts or competitions.
WBC reduces inflammation by constricting blood vessels and then dilating them when the body is rewarmed, which can increase blood flow and deliver oxygen and nutrients to the muscles.The release of endorphins during WBC can also help athletes feel more relaxed and improve their mood, which can aid in recovery and promote better sleep.
Whole body cryotherapy (WBC) helps athletes improve their performance to prepare their bodies for subsequent workouts or competitions. Whole body cryotherapy can increase blood flow and deliver oxygen and nutrients to the muscles. This can help athletes recover faster and perform better in subsequent workouts or competitions.
Exposure to extreme cold temperatures during Whole body cryotherapy stimulates the release of endorphins, which can help athletes feel more energized and focused. This can contribute to improved performance during training and competition.The release of endorphins during WBC can also help athletes feel more relaxed and improve their mood, which can aid in mental focus and clarity. Linked to the improvements in sleep patterns can have a positive impact on mood and mental focus.
CryoAction cryotherapy chambers have been at the forefront of elite sports for many years and have become an important recovery modality for many sports teams.
Combining our advanced cryogenic therapy chambers and our experience in introducing the functionality into sports clubs, has helped many of our clients achieve the highest honours in their sport.
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