cryotherapy for beauty
The rise of cryotherapy in the beauty industry.

The modern world has adopted the use of cryotherapy as a beauty improvement and maintainer. When its name comes to mind, one should see a revolved treatment option for various body problems. Its concept derives merely it working as a cold cure mechanism. Cryotherapy is a treatment method which involves exposure of the body to extremely low temperatures of less than 160 degrees with the aim to stimulate the oxygenation, circulation, skin nourishment as well as the sustenance of the sub dermic tissue. The demand for the treatment has risen in recent years in Europe and North America regions. However, the practices related to the treatment usage dates many years back in ancient Egypt and Greek. The practice became popular in 1970 after re-emerging from Japan as arthritis treatment for pain relive purposes. It has gone under various improvement to date making it applicable in many ways of treatment, including inflammation, controls, muscle pain injury healing and an anti-ageing treatment.

How Cryotherapy Works

The treatment works by activating a fight or flight response for surviving that makes blood to leave the irrelevant extremities. In the process, the body is subjected to direct cold surface which in turn makes it react by having a flow of blood to the core. The action leads to the release of endorphins and anti-inflammatory molecules. The working of this treatment depends on the form it’s administered. Some of these forms include direct use, coldness application to the affected body parts and whole body therapy as a method of the cold sauna. The effects of its usage vary; for instance, the entire body Cryotherapy has higher Impact on the body whereby it influences the nervous, circulatory and energy systems.

Primary Forms of Cryotherapy Related to Beauty

The Cryofacial Method – The technique applies nitrogen vapour in a pressurised form at 160degrees. The vapour is used to face and neck area to enable collagen production. In return, it also reduces the pore sizes. Secondly, there is Cryo-shaping, which is a treatment that combines physiotherapeutic and beautifying treatments. It aims at improving the skin and body size by dissolving and eradicating the fats from the body. Cryotherapy for hair is another form of treatment that aims at improving hair growth conditions. The method activates its dormant follicles as well as reducing scalp by limiting production of fats. The whole body Cryotherapy is a form that involves complete body cooling using ice cubes or exposing the body to the low-temperature vapour of about -300 to -200 degrees for a few minutes. It also includes the cellulite reduction, a method that enables activation of blood flow in an area subjected to the treatment. That action turns white fats to burn and produce heat in the body.

Benefits of Cryotherapy

The therapy has become famous for its pain relieve and many anti-ageing benefits it offers to the skin and general body health. The following are some of the health benefits gained:

  • The treatment ensures quick recovery from surgical operations due to the ability to relieve pain. For skin related cases, its normality and healing is achieved at a faster rate.
  • It acts as an effective treatment for dermatitis and psoriasis due to its pain reduction ability as well as enables healing through the boosted immune system.
  • It raises the body’s ability to renew the cells: the renewal improves the skin appearance.
  • It offers anti-ageing mechanisms through production of collagen leading to reduction of wrinkles, which in return leads to a firmer skin.
  • Improved circulation of the blood and the ability to drain the toxins through natural means from the body leads to minimising and elimination of acne and pimples.
  • The treatment, especially Cryo-shaping and cellulite reduction are effective in lowering weight by boosting burning of calories and fat removal through the skin as well as the general well-being of the body.
  • Cryotherapy for hair not only boosts the hair growth but also works efficiently in eliminating problems such as dandruff and scalps. The hair eventually becomes shiny and looks well nurtured.
  • The Cryotherapy is useful in managing inflammation that would otherwise affect the body seem beautiful.

The ability of Cryotherapy to provide treatments that are targeting the improvement of skin has made its demand to rise. With anti-ageing effects, the adoption of the procedure continues to grow in the beauty industry.

Cryotherapy or cold therapy dates back to the Ancient Greeks. Do you remember your younger years when your bruises would be covered with a pack of peas? Yes, that’s Cryotherapy on a small scale. Since then Cryotherapy has come a long way.

Cryotherapy in the Beauty Industry

The beauty industry is not left out in the lurch with this new trend. Many celebrities and those on the catwalk are turning to Cryotherapy for their latest anti-ageing hit. Many say it boosts collagen and tightens the skin whilst diminishing cellulite. Though there isn’t much data to back it up, there is enough evidence from users to say that it is working.

Cryotherapy for the beauty industry

Cryotherapy can reduce fine lines, beat blackheads, oxygenate the skin, giving a youthful appearance – all within three to four minutes in the freezing chamber. The freezing cold temperatures shock the body promoting the growth of new collagen which increases the tone and elasticity of the skin. This is what makes for the youthful appearance.

Cryofacials where a cold beam of pressurized nitrogen is directed on the face, neck and scalp for a couple of minutes to revive collagen has been really popular. Five sessions are all that is needed. A-listers swear thicker hair and tighter and toned skin after just 5 sessions.

Plastic surgeons are also sending post-op patients for Cryotherapy sessions to reduce swelling and faster healing. It is known to cut recovery time by half. For instance, breast augmentation swelling and healing can be cut in half by having a Cryotherapy session post op.

Cryotherapy for Cellulite and Metabolism

Cryoshaping is what it’s called. Nitrogen is beamed onto cellulite spots to free fat cells thus getting rid of cellulite and shaping those problem areas. Standing in a Cryotherapy chamber for three to four minutes will detox your system and kick your metabolic rate and flush those fat cells too. The cold has a direct effect on the fatty tissue in our body hence causing weight loss after the treatment and starts to regulate a normal metabolic rate which slows with age. This explains why the A-listers like Jennifer Lopez has an age-defying body.

On the overall, the benefits of whole body Cryotherapy are many. It increases your metabolic rate which in turn promotes weight loss and detoxification of the body. It also promotes the production of collagen for healthier and more elastic and younger looking skin. The scalp is revitalised and hair production is increased with thicker fuller hair. Sun Spots can be removed easily with Cryotherapy as opposed to treatments prior and recovery time is n=almost negligible. For those with cellulite problems, this might be the saving grace answer as to date, there has not been a proper treatment to get rid of cellulite and Cryotherapy might just be the answer.


Whilst not a new concept it is now taking the beauty industry by storm. It is a natural way of revitalising the youth in you.