News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

CryoAction CryoSolo Product Image

How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all,...
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leicester city chamber on sky news

CryoAction Whole Body Cryotherapy Chamber on Sky Sports News

Nice to see our CryoAction Whole Body cryotherapy chamber being used by the team at Leicester City and featured on Sky Sports News recently. Fantastic team spirit there and great people to work with. Premier...
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science behind cryotherapy

The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.
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Gyms and sports facilities missing a trick when it comes to attracting and retaining customers

Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they...
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Ice bath

Cryotherapy vs. Ice Baths

  Introducing a Revolutionary Multi-purpose Healing & Regeneration Technique One-Stop Health & Beauty Solution Cryotherapy is an extremely versatile therapy with a range of applications in health and beauty. It is one of the most...
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Cryotherapy fitness

5 Reasons to Add Cryotherapy to Your Fitness Regime

Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power...
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cryotherapy for athletes

5 Things to Expect When Going For Cryotherapy

5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply...
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AFC Bournemouth

AFC Bournemouth installs CryoAction whole body cryotherapy chamber

AFC Bournemouth is the latest English Premiership football club to install a CryoAction whole body cryotherapy chamber in their training centre. The 2-3 person chamber has been installed within the centre and has been incorporated into the...
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Light Blue Clinic Installation

State of the Art Cryotherapy Training & Rehabilitation Clinic Opens in Cambridge

Light Blue Clinic will offer CryoAction’s -80°C to -160°C, whole body cryotherapy to aid injury, active recovery, and further research A state-of-the-art training and rehabilitation clinic has opened in Cambridge, with the inclusion of the...
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