How Cryotherapy played a part in the football career of Jamie Vardy “Foxes never quit!” This has been the cry of Leicester City, last season’s Premier League champions. Epitomising the never say die spirit of...Continue Reading
Ice baths have long been used as a traditional method for the treatment of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting. Due to...Continue Reading
What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...Continue Reading
Explore our latest blog containing some great ideas for driving footfall into your wellness facility – including the implementation of Cryotherapy! The wellness industry has always been popular, but it’s certainly grown over the years...Continue Reading
Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.Continue Reading
Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.Continue Reading
Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even...Continue Reading
Most manufacturers of cryotherapy chambers such as ourselves supply quality equipment. However, there are other important aspects that can make an equipment reliable and do well in the environment where it is installed. Deciding on...Continue Reading
After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown...Continue Reading
