News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

Gyms and sports facilities missing a trick when it comes to attracting and retaining customers

Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they...
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Light Blue Clinic Installation

State of the Art Cryotherapy Training & Rehabilitation Clinic Opens in Cambridge

Light Blue Clinic will offer CryoAction’s -80°C to -160°C, whole body cryotherapy to aid injury, active recovery, and further research A state-of-the-art training and rehabilitation clinic has opened in Cambridge, with the inclusion of the...
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cryotherapy for athletes

5 Things to Expect When Going For Cryotherapy

5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply...
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man coming out of CryoDuo

Whole Body Cryotherapy for Depression & Anxiety

Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment...
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CryoAction Launches Gamechanging Electrically Cooled Whole Body Cryotherapy Chambers

CryoAction announces the world’s most extensive range of its exciting & revolutionary electric cryochambers with temperatures reaching as low as – 140°C CryoAction has become the world’s first leading manufacturer to offer clients a comprehensive...
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5 Ways Cryotherapy Can Help Your Fitness Regime

Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even...
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Watford FC whole body cryotherapy unit

Watford FC Unveils -135°C cryotherapy Recovery Treatment

– Watford FC is the first Premier League club to install and use a permanent cryotherapy chamber provided by CryoAction and BOC under a new business partnership
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science behind cryotherapy

The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.
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cryo chamber

How Often Should You Experience Cryotherapy?

Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.
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