News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

Cryotherapy fitness

5 Reasons to Add Cryotherapy to Your Fitness Regime

Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power...
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CryoAction CryoSolo Product Image

How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all,...
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Blue Monday: Cryotherapy and Mental Wellness

Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual...
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Photo by NASA on Unsplash

CryoAction signs 21 new partners for global distribution network

Luxury whole body cryotherapy chamber supplier agrees deals with a massive 21 firms across 40  countries  CryoAction, a leading supplier and innovator of whole body cryotherapy chambers, has created a new global network of distributors...
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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Ice bath

Cryotherapy vs. Ice Baths

  Introducing a Revolutionary Multi-purpose Healing & Regeneration Technique One-Stop Health & Beauty Solution Cryotherapy is an extremely versatile therapy with a range of applications in health and beauty. It is one of the most...
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cryotherapy for fitness

Reasons Why Sports and Fitness Love Cryotherapy

Explore the sporting and fitness benefits of cryotherapy For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased...
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Gyms and sports facilities missing a trick when it comes to attracting and retaining customers

Only 21% gyms offer recovery sessions and equipment. Sports massage, physiotherapy, and yoga are the most common provided. As gyms, studios, and sports facilities face serious pressures to retain and attract customers, research reveals they...
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cryotherapy for athletes

5 Things to Expect When Going For Cryotherapy

5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply...
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