News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

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How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical treatment in which all,...
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Cryotherapy fitness

5 Reasons to Add Cryotherapy to Your Fitness Regime

Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power...
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CryoAction signs 21 new partners for global distribution network

Luxury whole body cryotherapy chamber supplier agrees deals with a massive 21 firms across 40  countries  CryoAction, a leading supplier and innovator of whole body cryotherapy chambers, has created a new global network of distributors...
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5 Ways Cryotherapy Can Help Your Fitness Regime

Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even...
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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Blue Monday: Cryotherapy and Mental Wellness

Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual...
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How Often Should You Experience Cryotherapy?

Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.
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4 Ways Whole Body Cryotherapy Can Help During the Colder Months

When the colder, damper, months come are you first in the queue for cold remedies? Do you lose all motivation? Do the winter blues set in? Our latest blog explores 4 ways whole body cryotherapy...
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psoriasis

5 Ways Cryotherapy Can Help Skin Conditions

Discover 5 ways Cryotherapy Can Treat Skin Conditions We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority...
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