News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

Ice bath

Cryotherapy vs. Ice Baths

  Introducing a Revolutionary Multi-purpose Healing & Regeneration Technique One-Stop Health & Beauty Solution Cryotherapy is an extremely versatile therapy with a range of applications in health and beauty. It is one of the most...
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man coming out of CryoDuo

Whole Body Cryotherapy for Depression & Anxiety

Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment...
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Cryotherapy for health

Cryotherapy and Your Immune System

How cryotherapy has an effect on your immune system When winter comes, are you first in the queue for cold remedies? Do you reach for the vapour rub or Olbas Oil once you get a...
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frozen plans

4 Ways Whole Body Cryotherapy Can Help During the Colder Months

When the colder, damper, months come are you first in the queue for cold remedies? Do you lose all motivation? Do the winter blues set in? Our latest blog explores 4 ways whole body cryotherapy...
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Location tips

Cryotherapy Chamber Location Tips

Most manufacturers of cryotherapy chambers such as ourselves supply quality equipment. However, there are other important aspects that can make an equipment reliable and do well in the environment where it is installed. Deciding on...
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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Saracens cryotherapy chamber

Saracens highlight their use of CryoAction cryotherapy chamber on Sky Sports News

CryoAction client, Saracens, were featured in a Sky Sports News segment on their use of whole body cryotherapy and the chamber supplied by CryoAction, as part of their recovery from the rigours of European Champions...
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CryoAction CryoDuo close up shot

Cryotherapy Business Planning Tips

Tips for Setting up a Cryotherapy Business With our years of experience in the sector, at CryoAction we are eager to help with a wide range of cryotherapy chambers for hire. We know that setting...
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Cryotherapy fitness

5 Reasons to Add Cryotherapy to Your Fitness Regime

Discover 5 Reasons to Add Cryotherapy to Your Fitness Regime There are many trends that come and go in the fitness industry, but it would be fair to say that some have more staying power...
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