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CryoAction News & Blog

From how the extreme cold can help health issues, to the latest trends and CryoAction news, our blog has everything in one place.

5 reasons to use cryotherapy instead of an ice bath

Ice baths have long been used as a traditional method for the session of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting.  Due to...
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LFC whole body cryotherapy unit

Leicester City take delivery of new CryoAction whole body cryotherapy chamber

CryoAction client, Leicester City Football Club, currently topping the English Premier League, have taken delivery of their new Whole Body Cryotherapy chamber. The unit will be in use as a key component of Leicester City’s...
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cryotherapy for athletes

5 Things to Expect When Going For Cryotherapy

5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick session. However, many people simply...
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man coming out of CryoDuo

Whole Body Cryotherapy for Depression & Anxiety

Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of session...
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CryoAction CryoSolo Product Image

How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical session in which all,...
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CryoAction & clients, Leicester City & Watford FC feature in Daily Telegraph article on cryotherapy

CryoAction and two of its English Premier League clients, Leicester City FC and Watford FC, were featured in an article in Daily Telegraph. The article covers the clubs’ adoption of whole body cryotherapy as a...
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cryo chamber

How Often Should You Experience Cryotherapy?

Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.
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leicester city chamber on sky news

CryoAction Whole Body Cryotherapy Chamber on Sky Sports News

Nice to see our CryoAction Whole Body cryotherapy chamber being used by the team at Leicester City and featured on Sky Sports News recently. Fantastic team spirit there and great people to work with. Premier...
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Watford FC whole body cryotherapy unit

Watford FC Unveils -135°C cryotherapy Recovery Treatment

– Watford FC is the first Premier League club to install and use a permanent cryotherapy chamber provided by CryoAction and BOC under a new business partnership
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