News & Blog

From how the extreme cold can help  issues, to the latest trends and news, our blog has everything in one place.

cryotherapy for athletes

5 Things to Expect When Going For Cryotherapy

5 Things to Expect When Going For Cryotherapy Cryotherapy is gaining ground in the fitness industry, with an increasing number of people preaching about the benefits of just one, quick treatment. However, many people simply...
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frozen plans

4 Ways Whole Body Cryotherapy Can Help During the Colder Months

When the colder, damper, months come are you first in the queue for cold remedies? Do you lose all motivation? Do the winter blues set in? Our latest blog explores 4 ways whole body cryotherapy...
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Does Whole Body Cryotherapy Open the Spa Door to Men?

A recent survey conducted by Champneys found a quarter of the men questioned would like to see male-specific treatments in spas. Champneys spa group recently conducted a survey of 1000 men and found a whopping 36 percent...
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cryotherapy facts

Things You Didn’t Know About Cryotherapy

A few cryotherapy related facts and half truths you probably didn’t know about In the last five years, cryotherapy has taken the world by storm. It has seen a rise in popularity among football and...
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Saracens cryotherapy chamber

Saracens highlight their use of CryoAction cryotherapy chamber on Sky Sports News

CryoAction client, Saracens, were featured in a Sky Sports News segment on their use of whole body cryotherapy and the chamber supplied by CryoAction, as part of their recovery from the rigours of European Champions...
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Blue Monday: Cryotherapy and Mental Wellness

Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual...
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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the...
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Watford FC whole body cryotherapy unit

Watford FC Unveils -135°C cryotherapy Recovery Treatment

– Watford FC is the first Premier League club to install and use a permanent cryotherapy chamber provided by CryoAction and BOC under a new business partnership
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psoriasis

5 Ways Cryotherapy Can Help Skin Conditions

Discover 5 ways Cryotherapy Can Treat Skin Conditions We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority...
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