Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.Continue Reading
Cryotherapy can be worked into a fitness regime to effectively support an individual’s goals, whether that’s to lose weight, go from being a couch potato to running 5k, compete in a competitive sport, or even...Continue Reading
Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.Continue Reading
– Watford FC is the first Premier League club to install and use a permanent cryotherapy chamber provided by CryoAction and BOC under a new business partnershipContinue Reading
Cryotherapy is the utilisation of extremely cold temperatures, often used in medical treatment or surgery. Research into the treatment is gaining pace as more people turn to the method for recovering after sports.Continue Reading
After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown...Continue Reading
Did you know, apart from the countless physical benefits of cryotherapy, studies have found regular sessions could also help to improve mental wellness? The extreme cold causes the brain to release a higher than usual...Continue Reading
CryoAction client, Leicester City Football Club, currently topping the English Premier League, have taken delivery of their new Whole Body Cryotherapy chamber. The unit will be in use as a key component of Leicester City’s...Continue Reading
Discover 5 ways Cryotherapy Can Treat Skin Conditions We would all like to live a life free of skin conditions such as acne, eczema and dermatitis. However, sadly, our skin is sensitive and the majority...Continue Reading
