Ice baths have long been used as a traditional method for the treatment of inflammation, muscle soreness, and over-exertion from sport or workouts. However, many find the experience uncomfortable and the effects limiting. Due to...Continue Reading
After months of life in lockdown, it is unsurprising so many fitness lovers have flooded back to the gym, eager to resume their regular workout routine. Unfortunately, in their excitement to exercise at their pre-lockdown...Continue Reading
Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of treatment...Continue Reading
CryoAction and two of its English Premier League clients, Leicester City FC and Watford FC, were featured in an article in Daily Telegraph. The article covers the clubs’ adoption of whole body cryotherapy as a...Continue Reading
How cryotherapy has an effect on your immune system When winter comes, are you first in the queue for cold remedies? Do you reach for the vapour rub or Olbas Oil once you get a...Continue Reading
CryoAction announces the world’s most extensive range of its exciting & revolutionary electric cryochambers with temperatures reaching as low as – 140°C CryoAction has become the world’s first leading manufacturer to offer clients a comprehensive...Continue Reading
Cold therapy, has been in existence since the early BC’s. This form of treatment was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.Continue Reading
Cryotherapy is the utilisation of extremely cold temperatures, often used in medical treatment or surgery. Research into the treatment is gaining pace as more people turn to the method for recovering after sports.Continue Reading
Explore the sporting and fitness benefits of cryotherapy For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased...Continue Reading