Monday - Friday 9am - 5pm GMT
  Monday - Friday 9am - 5pm GMT

Reasons Why Sports and Fitness Love Cryotherapy

cryotherapy for fitness

Explore the sporting and fitness benefits of cryotherapy

For those looking to improve their sporting and fitness performance and give themselves a competitive advantage, Cryotherapy may be just the thing. From speedy healing to decreased levels of fatigue, this is a solution that many are increasingly realising the benefits of!

Reduces pain

Cryotherapy can help with muscle pain and injury, as well as some joint and muscle disorders. Find more about how here

Back to fitness

As cryotherapy helps with muscle pain, it’s a treatment that will make it easier to get back into a fitness routine following an injury. For those who are finding it hard to keep fit because of pain, this is a great solution.

Ice ice baby

Doctors have long recommended using ice packs on injured and painful muscles. Doing so may increase blood circulation after the ice pack is removed, promoting healing and pain relief. Cryotherapy is essentially an intense, full-body version of this with advanced benefits!

Anti-inflammatory

redness, swelling or stiffness, caused by the body’s natural response to an injury, can be eased by cryotherapy treatment.

Increased energy

Due to the role of anti-inflammatory hormones in the production of new neurons in the brain, cryotherapy helps to increase energy levels, as well as improving focus, mood, and sleep. Cryotherapy will also trigger your body’s production of endorphins, giving you an added energy and mood boost.

To see even more great benefits on the use of whole-body cryotherapy see our information here on benefits of using cryotherapy for sports.

About the author

Leave a Reply

837857143471550
We are using cookies to give you the best experience. You can find out more about which cookies we are using or switch them off in privacy settings.
AcceptPrivacy Settings

GDPR

  • Privacy Policy
  • Google Analytics
  • Video Content
  • LinkedIn
  • Facebook & Instagram
  • Hotjar
  • EngageBay

Privacy Policy

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://cryoaction.com

You read our full policy here: https://cryoaction.com/privacy-policy/

Google Analytics

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Video Content

This website use video embedding code from Vimeo. This service provider may collect the data from you for marketing purposes.

LinkedIn

This website uses LinkedIn website tracking for campaign performance evaluation and remarketing purposes.

Keeping this cookie enabled helps us to improve our website and your experience with us.

For more information on these cookies please visit LinkedIn: https://www.linkedin.com/help/lms/answer/a420533

Facebook & Instagram

This website uses Facebook & Instagram website tracking for campaign performance evaluation and marketing purposes.

Keeping this cookie enabled helps us to improve our website and your experience with us.

Hotjar

This helps us to understand how the website is used so we can make improvements to its usability.

EngageBay

We use EngageBay to measure website performance and its analytics so we can make further improvements to our website and sales process.