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Cryotherapy and Biohacking

What is biohacking? The term ‘biohacking’ is one of the top health and wellness terms of 2020 and 2021, but what exactly is it and where does whole body cryotherapy fit in? According to the website SuperHumantalks.com, biohacking is often referred to in several different ways: ‘It’s the symbiosis between your body and technology.’ ‘Optimizing...
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cryotherapy chamber

How Does A Cryotherapy Chamber Work?

Workout experts say that recovery is a critical component of any successful workout program. However, workout enthusiasts will tell you that recovery can be a tricky process that can be hard to achieve at times.
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cryo chamber

How Often Should You Experience Cryotherapy?

Cryotherapy refers to a procedure, wherein the body or part of the body is exposed to very low temperatures to encourage healing and recovery.
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How Long Does It Take For Cryotherapy To Work?

What is Cryotherapy? Cryotherapy comes from the Greek words ‘kruos’, meaning ‘icy cold’, and ‘therapeía’, meaning ‘healing’. The word was originally coined in the early twentieth century to describe any medical session in which all, or part, of the body, is subjected to cold temperatures.
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sports cryotherapy

Sports Related Benefits of Cryotherapy

Cryotherapy is the utilisation of extremely cold temperatures, often used in medical session or surgery. Research into the session is gaining pace as more people turn to the method for recovering after sports.
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man coming out of CryoDuo

Whole Body Cryotherapy for Depression & Anxiety

Whole Body Cryotherapy for Depression & Anxiety In simple terms, Whole Body Cryotherapy (WBC) is the modern version of traditional ice baths that are often prescribed for joint pain and inflammation. This form of session works by exposing one’s body to extremely low temperatures, which could go as low -160°c, Whole Body Cryotherapy has been...
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CryoAction CryoDuo close up shot

Cryotherapy Business Planning Tips

Tips for Setting up a Cryotherapy Business With our years of experience in the sector, at CryoAction we are eager to help with a wide range of cryotherapy chambers for hire. We know that setting up a cryotherapy business requires both forethought and planning. What factors should you consider when drawing up your business plan?
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Location tips

Cryotherapy Chamber Location Tips

Most manufacturers of cryotherapy chambers such as ourselves supply quality equipment. However, there are other important aspects that can make an equipment reliable and do well in the environment where it is installed. Deciding on the best location to install your cryotherapy chamber is key when laying your plans.
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science behind cryotherapy

The Science Behind Cryotherapy

Cold therapy, has been in existence since the early BC’s. This form of session was used by Napoleon’s Soldiers with the help of freezing cold streams around the year 1812.
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Ice bath

Cryotherapy vs. Ice Baths

  Introducing a Revolutionary Multi-purpose Healing & Regeneration Technique One-Stop Health & Beauty Solution Cryotherapy is an extremely versatile therapy with a range of applications in health and beauty. It is one of the most exciting technologies to be developed in recent times. One of the most important uses of Cryotherapy is that it drastically...
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